Lessons and Training

Individual Player Assessment

Rogue Lacrosse helps assess your current skills.  All players looking to do lessons will go through an on-field assessment prior to us building a lesson program for you.  Rogue will give each player a monthly evaluation regarding on-field skills and off-field improvements.

Private and Semi-Private Training

Private/semi private lessons provide players the individual attention they need to ensure improvement in specific skills and overall athleticism. Rogue coaches develop a specific lesson plan for players to improve. Each players unique, Custom Program will include on field training program along with a recommended off-field strength training, flexibility, and agility program to help achieve maximum potential.  Whether you play Attack, Midfield, Defense, Goalie or a Face-Off Specialist.  Our professional coaches will build the right program for you.

-Individual On-Field Player Assessment
-45 Minutes On-Field per Session
-Monthly Goals and Progress Reports
-Lessons Ranging from 1-6 players per Coach
-Stick Drills, Passing, Shooting, Dodging, Offensive, Defensive skill work and more…

Group Skill Training

The skills sessions are skill specific so a player can choose a shooting class, offensive skills class, defensive class, goalie class or face-off class. These sessions are a great way to improve your skill base. Classes are separated by skill and age appropriate.

-Shooting School
-Collegiate Player Skill Nights
-Face-Off Academy
-Offensive Class
-Defensive Class
-Goalie School

No matter what skill or concept you are looking to have your team improve upon, the staff at Rogue has the experience to improve any and all areas of your team’s play. We can help run practice and skills sessions, to helping you map out your season and team management. Our goal is to get your players trained up and get your team on the same page all season.

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