Lessons and Training

Private and Semi-Private Training

Private/semi private lessons provide players with the individual attention they need to ensure improvement in specific skills and overall athleticism. Rogue coaches will develop a Custom Program to include on field training along with a recommended off-field training program to help achieve maximum potential. Whether you play Attack, Midfield, Defense, Goalie or a Face-Off Specialist, our professional coaches will build the right program for you.

-Individual On-Field Player Assessment
-45 Minutes On-Field per Session
-Monthly Goals and Progress Reports
-Lessons Ranging from 1-6 players per Coach
-Stick Drills, Passing, Shooting, Dodging, Offensive, Defensive skill work and more…
-Skill levels from beginner to highly skilled collegiate players

***All lessons are made by appointment only.***

Weekly Skill Clinics

These weekly training classes will include a shooting class, offensive skills class, defensive class, goalie class and a face-off class. It is a great opportunity to improve your skill base. Classes will be age group and skill level appropriate.

-Shooting School
-Collegiate Player Skill Nights
-Face-Off Academy
-Offensive Class
-Defensive Class
-Goalie School

No matter what skill or concept you are looking to have your team improve upon, the staff at Rogue has the experience to improve any and all areas of your team’s play. We can help run practice and skills sessions, as well as help you map out your season and team management. Our goal is to get your players trained up and your team on the same page all season.

All lessons and group training will be directed by Coach Porcell and Coach Legall. Both Coaches are natives of the capital district and graduated from Saratoga High School.  Coach Porcell is the Founder and CEO of Rogue Lacrosse and has been coaching for over 12 years. He was a standout Division 1 midfielder at UMBC 07′ and was a professional player in the MLL for the Boston Cannons and the Ohio Machine (2008-2012).  He has been coaching in the college ranks over the past 12 years at UMBC, Skidmore College, Siena College and currently RPI.

Coach Legall played midfield at the Division 1 level for Stony Brook University (2011) and played professionally in the MLL for the Rochester Rattlers.  He has been coaching for over 8 years at the High School Varsity level for Saratoga Springs and Columbia High School, as well as with the Rogue and Top Dog Club program. Coach Legall has a strong passion for coaching and helping young players maximize their potential.

Positional Coaches:
Coach Porcell –  Midfield, Attack, Defense

Coach Legall – Midfield, Defense

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